Posts Tagged ‘Gravity Colon Hydrotherapy’

Poo-Gasm?!

My good friend called tonight and said “hey girl, I’m SUPER gassy, what should I do?”
So, an hour later, she on the magic poo table having an amazing release (and relief) when she started moaning, laughing, smiling, with utter relief.  As she was rubbing her tummy, she just let out what was easily 10 lbs of waste, there was such a relief as her whole body seemed to collapse in this esctasy of expelling so much waste!  Then it occurred to me, it’s Freud’s anal analogy showing itself right there on the table.  It’s a POO-GASM!! OMG, hilarious!

poop

Chemistry update: On the supplement protocol for 24 hrs and feel noticably better. I am sleeping at night, and not after meals during the day. I’ve elminated about 50% of carbs, which I’m choosing to celebrate. The either/or extreme vision in life follows in my cleansing routine. But letting go of fruit is really difficult for me right now.

Smoothie Update: Romaine head, 1 banana, hemp protein, rice milk. YUM. Almost like vanilla chocolate shake. Jake was DIGGING it.

Lots of stuff going on in the last few days, all good, all positive, but now I have lots of work to do.

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Depression and Nutrition

I was stumbling (www.stumbleupon.com), and came across one of the best articles I have seen on the effects of depression and the connection to nutrition.
As most of you know, I have been diagnosed with depression last year. And let me tell you, I fought it tooth and nail because a) I felt at the time it was a “catch phrase” diagnosis, and b) I thought with positive mental attitude, anyone can overcome symptoms of depression.
Until it happened to me.

So my committment this month is to track my BTA test results daily, along with a food diary, so see what results my body has to nutrition and depression.
Along the way, I will quote from resources that even my doctor will probably poo-poo. (Had to get the poop reference in there SOME where.  hehe)
I’ll also be including Natalia’s Detox Diet along with twice weekly colonics and once a week infrared sauna sweating. I will add a few supplements as my terrain indicates but nothing over the top, trying to keep it food focused.
For those interested in the data, I will provide links and resources. For those who just want to read the journey I’m currently on, then know that I share this information hestitantly — depression is not something colon therapists typically go through (at least I think), but how straying from a whole food diet landed me here is just part of the journey of “returning home.”

I’m looking forward to getting my testing station re-calibrated and will start on Monday next week.

Yeah!

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© 2009-2010 Gravity Colonics Colon Hydrotherapy is not intended to replace the relationship with your primary health care providers and my consultation is not intended as medical advice. They are intended as a sharing of knowledge and information from my education, research, experience and community. As a Colon Hydrotherapist, I encourage you to be open to new information on the effectiveness of colon hydrotherapy and the foundational role of diet, exercise, supplementation, stress management and emotional and mental work. I encourage you to make your own health care decisions based upon your research and in partnership with your primary health care providers. The information and service provided is not used to prescribe, recommend, diagnose or treat a health problem or a disease. It is not a substitute for medical care. If you have or suspect you may have a health problem, you should consult your primary health care providers.

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